Since 1996, Frog Temple has been committed to providing a warm, inviting atmosphere for people of all ages, sizes and skill levels to come learn and enjoy the practice of Pilates. All of our clients are taught by creative, caring, certified Chicago Pilates instructors. We offer private and group Pilates sessions every day of the week. In fact, we have more group pilates classes than any other studio in Chicago! [Read More]
What’s NEW in April at Frog?
Earth Day - Everyday Cleansing
with Heather McAlister
Tiesday, April 22nd 6:30pm-8:00pm
Heather McAlister is a Holistic Health Coach with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing upon these skills and knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.
with Randi Whitman Friday Early Eve, April 25th 6pm-7pm
As dusk settles at the end of a long work week, why night not come to Frog Temple for a core burning mat class
followed by a lovely glass, or two, of wine?! Enjoy the FRUITS of your labor with fellow pilates enthusiasts and friends.
Bring a bottle or enjoy one of ours. Stay for a moment or stay all night! Fancy attire, definitely NOT required!
Mommy and Baby Class
with Marcia Brenner Mondays at 11:30am
No sitter, no problem! New moms can still get moving with non-crawling baby in tow. Moms will get basic postnatal stretching and strengthening using exercises that can entertain and involve babies, while learning how Pilates can support the activities and positions new moms frequently encounter. A great chance to meet other new moms, and bond with your child while giving your body some TLC!
(Babies should be in carriers to transport to lower level studio space.)
$20 - Special Yoga Inversions workshop
with Nicole Pamukov Sunday, April 27th 3:30pm - 5:00pm
Join us once a month for our Yoga Workshops with Nicole
Join us for an afternoon of turning upside-down! Inversions are yoga postures where your head is below your heart, temporarily reversing our blood flow. So good for you! You'll learn how to safely practice poses like forearm balance, handstand, plow, and shoulder stand. Modifications for all levels will allow everyone to experience the benefits of elevated mood and energy + increased upper body and core strength.
$150 worth of Beginning Group Equipment Classes for only $100!
Don’t miss our special offer for the novice on the Pilates apparatus, including the reformer, low chairs, cadillac and towers, for only $100! If you've mastered the mat classes and are looking for more depth, interested in the fundamentals, or just want to get your booty kicked.
One package per client, one time only, please.