Delve deeper into your Yoga or Pilates practice, become an in-depth, knowledgeable Pilates Instructor learn the power of being a more "hands on" teacher. Make the most of these darker, colder months, here with us at Frog Temple, Inc.
Women’s Pelvic Health
Date: Friday, April 1st at 5:00 – 6:00 PM
With, Dr. Silvia Bicalho
Obstetrician Gynecologist from Illinois Masonic Hospital in Chicago
Dr. Bicahlo will be addressing topics surrounding women’s Pelvic Health, and answering all your questions.
Thai Massage Workshop
Join Randy Cummins in this fusion of Thai Bodywork and Pilates Principles. This 2 consecutive day training in assisted, paired, hands on stretching techniques will promote a clearer sense of touch, breath and spinal alignment in both giver and receiver. In turn, helping to enhance the following in your clients.
Saturday, April 2nd and Saturday, April 9th 12 pm – 4 pm
Cost: $120.00 per day or $200.00 for Both Days