This is a year-long program that includes monthly weekend training sessions, as well as required practice and observation hours. The program is set to begin in the winter/spring of 2016-2017. We will meet 1 weekend a month (Dates and times to be determined).
Wednesday 4:00PM - 5:00PM
6 week program for $90.
Session 1 9/21 - 10/26
Session 2 11/2 - 12/14 (no class Nov 23 for Thanksgiving Holliday)
Sign up for one session $90 or both sessions for $160
Why Pilates for Teens is Important?
Your teen will learn basic Pilates Mat exercises safely with a focus on breathing techniques for a calm, focused mind and core engagement to correct posture and protect against injuries. It can help teens gain awareness of their body, improve their movement function and strengthen and tone muscles, which will lead to greater self-esteem.
Unlimited, 30 day Pilates Mat and Equipment Challenge!
Can’t get enough Pilates Mat or Equipment classes in your life? Here is an opportunity to take all the amazing classes you could fit into 30 days! Unlimited Mat Challenge for only $180 and Unlimited Equipment Challenge for only $250. Click below or call to purchase – 773-489-0890.