If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired after. You also notice that you may not be at your ideal weight, you have poor sleep, or other health concerns like dull skin, headaches, or feeling stressed.
You’re invited to the Frog Temple Pilates Open House! No reservation required. Please come by to watch free Pilates demonstrations, receive a complimentary postural analysis, demonstrations and give-aways from our partners, and get access to one-day-only deals!
Bring the kids for a free Lilypad Dance class downstairs while mom and dad check out the pilates equipment at our Open House upstairs.
No sitter, no problem! New moms can still get moving with non-crawling baby in tow. Moms will get basic postnatal stretching and strengthening using exercises that can entertain and involve babies, while learning how Pilates can support the activities and positions new moms frequently encounter. A great chance to meet other new moms, and bond with your child while giving your body some TLC!
(Babies should be in carriers to transport to lower level studio space.)
$150 worth of Beginning Group Equipment Classes for only $100!
Don’t miss our special offer for the novice on the Pilates apparatus, including the reformer, low chairs, cadillac and towers, for only $100! If you've mastered the mat classes and are looking for more depth, interested in the fundamentals, or just want to get your booty kicked.
One package per client, one time only, please.