2008 Workshops

Yamuna Body Rolling April 5 and April 19

Mary Fazio, Certified Yamuna Instructor will present:
Foot Routine (90 Minutes) A revolutionary exercise for foot fitness.
Back Routine (90 minutes) Create space between the verterae, stand taller and improve movement of the back.

Cara Reeser, June 6th thru 8th

Cara Reeser, owner of Pilates Aligned in Denver, Colorado will present workshops. On Friday evening she will teach a Master Class.

Shoulder and Pelvis: Common Injuries and Disorders
12 hour CEC Credits
See details here!

Wendy LeBlanc Arbuckle, Core Connections, October 17 -19

Moving Beyond Technique: From Exercise to Essence, 6 hours

Domes, Arcs and Spirals: The Core Connections Pilates 3 Core Perspective, 6 hours