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• Classes
• Privates
• Workshops
• Certification

instruction

Classes & Private Lessons

At Frog Temple we develop personally tailored programs in the Pilates method to accommodate each student, and hope everyone will take away from their session, the depth of understanding and peace of mind and body that comes from mindful practice.

Please feel free to contact us via phone or email with any questions you may have about starting our program. We will work with you to assess your program needs, accomplish your goals, and move you toward greater wellness, fitness, and sense of being!

Workshops

We host a variety of workshops in Pilates, Massage Therapy, and Yoga led by instructors from our own studio and visiting experts. For more information on upcoming workshops, please contact us.

Certification

The Frog Temple offers a one-year Pilates Teacher Certification Program. Instruction covers such things as identification and use of the various apparatus, exercises and their proper sequencing and modifications, and proper spotting and verbal cueing.