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1749 N DAMEN AVE. 2ND FLOOR, CHICAGO, IL 60647
773.489.0890

teacher certification

Frog Temple Pilates Teacher Certification Program

The 2009 Training Program will begin in September, exact dates have not been determined. Call to find out about prerequisite requirements and more information at 773-489-0890.

Teacher Training Includes

  • Anatomy and postural analysis
  • The names of the apparatus and various parts
  • The names of the exercises, proper sequencing of the exercises, repetitions, and use of resistance
  • The objectives of each exercise, modifications, and break down of the exercises
  • The appropriate set-up of the apparatus for each exercise including all safety issues
  • Proper spotting and verbal cuing for each exercise
  • Workbook/manual of exercises taught
  • Q & A of material taught
  • 25 Private lessons and 10 semi-private lessons
  • Free group classes during non-peak hours
  • Discounted rate on workshops as well as on additional privates; semi-privates; and group classes
  • Regular written, teaching, and performance exams
  • 200+ observation hours
  • 750+ total training hours